Seed flat bread

Keto friendly seed bread. Gluten and wheat free.

You need:
1 dl sunflower seeds
1 dl pumpkin seeds
1 dl sesame seeds
½ dl linseed
4 tbsp chia seeds
1 tbsp psyllium husk
2 dl water
1 tbsp virgin olive oil
1 egg
1 tsp salt
1 tablespoon rosemary or thyme or other herbs

Do this:

Mix all dry ingredients. Boil water and olive oil and add to dry ingredients. Quickly spread the mix (with a spoon or spatula) as thin as possible on a flat baking tray covered with baking paper.

Whisk the egg and brush on top of the bread – sprinkle salt and herbs.

Bake in the oven for 1 hour 150C. Cut the bread with a knife and then bake it for another hour on 80c to dry up and until crispy (shouldn’t be soft). Keep the oven door open a few cm with a wood spoon.

Store in an airtight glass container.

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