Gluten and wheat free nut toast with mashed avocado and sardines, lemon and coriander

Paleo bread (gluten & wheat free) with smashed avocado, anchovies, chives and fresh coriander. Great Omega-3 boosting breakfast, snack or light lunch.

Prep time: 10 min

Servings: 1

You need:

1 toasted slice seed bread (wheat and gluten free)

Fresh sardines in a glass jar (or canned ones)

1 avocado

Bunch of fresh coriander - chopped

Spring onions & chives - sliced

1 lemon - fresh squeezed juice

Do this:

Smash avocado and mix with lemonjuice, chopped spring onion and chives, salt and pepper.

Add avocado on toasted bread with sardines on top. Add chopped fresh coriander and fresh sqeezed lemon juice on top. Salt and pepper.