Scrambled eggs with black beans, avocado and mayonnaise
I discovered this combination when travelling to Costa Rica (which i absolutely love btw). This is a really substantial, hight nutritious dish that makes you last forever (until the next meal). I have it either as a breakfast, brunch or lunch.
Prep time: 15 min
Servings: 1 person
You need:
2 eggs
2 spoons of cream
Butter
S+P
Black beans - already cooked or in a BPA free can or jar
1 avocado
Homemade mayonnaise or high quality ready-made
Chilli flakes
Red paprika powder
Do this:
Mix eggs, cream and salt and pepper. Cook in a pan with butter - make sure they are moist and not too overcooked.
Rinse black beans and serve on a plate with cut avocado, scrambled eggs, mayonnaise, chilli flakes and paprika powder.
You can also put it into a low carb tortilla wrap bread and serve it as a wrap.